Individual therapy
Weekly sessions for anxiety, grief, and the transitions that reshape a life.
Dr. Maya Chen, PhD, LCSW · Seattle, WA
Warm, evidence-based therapy for adults in Seattle.
I work with adults navigating anxiety, grief, and the transitions that quietly rearrange a life — at a pace that feels human rather than clinical. My style is warm, direct, and collaborative.
Sessions are a place to think out loud, be honest without performing, and slowly build something steadier. No script, no twelve-week promise — just real work at your pace.
You do not have to arrive with it all figured out.Dr. Maya Chen
Weekly sessions for anxiety, grief, and the transitions that reshape a life.
A structured space to rebuild communication and connection.
Support through loss, carefully paced, without rushing you past it.
EMDR and relational work for experiences that still echo in the present.
The same sessions from home, available across Washington.
If you don't see your concern listed, reach out -- we may still be a good fit.
Session format
Fees
Free 15-minute consultation available.
Get in touch
If you've read this far, that's already something. Send a short note and I'll be in touch within two business days.
Start with a free 15-minute consultation. No commitment required.
In a mental health emergency, call or text 988 (Suicide and Crisis Lifeline).